HERBISAURUS

Pellagra is the vitamin deficiency disease caused by the deficiency of vitamin B3 (niacin) or tryptophan. It is common in countries such as Africa, Indonesia, China that have corn as their staple diet, because corn doesn't contain niacin. It is a treatable condition, but it can be fatal if left untreated for any time over four years. Causes: Pellagra can be caused by the deficiency of Vitamin B3, gastrointestinal problems which reduce the low absorption of nutrients, prolonge

Triphala is a natural energizer and tonic in Ayurvedic medicine. As the name signifies tri (three) phala (fruits) is a mixture of three deseeded fruits of high medicinal value namely Amalaki (Embilica officinalis), Bibhtaki (Terminalia belerica) and Haritaki (Terminalia chebula). Medical benefits: Triphala is sweet and sour in taste. It has a warming effect and builds all round strength. It is beneficial for all the systems of the body. Triphala is a mild laxative, antibacter

Lemongrass is a member of the grass family. Lemongrass leaves are used as a flavoring agent in culinary preparations. The oil extracted from lemongrass, also known as citronella, is used in medicines and aromatherapy. The leaves are used in Thai and Indonesian dishes, curries, soups, stew, tea and salad. The lemongrass plant grows up to a height of 6 feet, and bears long leaves along the stem. It is a native of India and tropical Asia. Part used: Leaves (fresh and dried) Chem

Turmeric (Haldi in Hindi) is a herb from ginger family. It is known for its healing properties and forms an important component of Ayurvedic medicines. The turmeric plant is perennial and grows up to height of 3-5m. It is a native of India and grows all over South Asia. Users: Turmeric is commonly used as a spice, food, cosmetics, dyes, colouring and many Indian rituals and ceremonies. It is also used for treating skin problems. Turmeric rhizomes can be eaten raw or in pickle

Ginger (Adrak in Hindi) is a creeping herb that grows up to a height of 2-3 feet. It has long lance shaped leaves with greenish yellow flowers. The most well-known part of the herb is its stem called rhizome, which grows under the ground and has a light brown skin. Ginger is used as spice all over world and has immense medical value. It occupies an important place in Ayurveda, where it is used for treating a range of ailments (hence the name 'Universal medicine ‘). It is an i