February - 2017

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I'm Sudha Vaswani. I believe herbs are nature's little miracles that can help us stay healthy and fit. And my goal through this blog is to unlock their secrets. Happy and healthy reading!

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Snake Gourd

Snake gourd or serpent gourd is a member of the cucumber family. It is used as a vegetable in many parts of the world. The is the fruit...

Valley fever

Valley fever or California disease aka desert rheumatism is a fungal disease endemic to California, South Arizona and Mexico. It can also...

Potato

Potato is a starchy and tuberous vegetable consumed all over the world. There are thousands of varieties of potatoes. Potatoes can be...

Attention deficit hyperactivity disorder

Attention deficit hyperactivity disorder (ADHD) is a common behavioural and psychiatric problem in children. It affects both boys and...

Rheumatoid nodules

Rheumatoid nodules are lumps that develop under the skin near joints in people suffering from rheumatoid arthritis. They can occur in...

Chickpeas

Chickpeas or Garbanzo beans (Chana and chholey in Hindi, Bengal gram in English) have been a part of our palate since the early...

Green Peas

Green peas (English peas, sweet peas and garden peas) are green round seeds obtained from the pods of plants of the pea family. They are...

Thorny Bamboo

Thorny bamboo (also known as Vanshalochan, Bams or Kantabams in Hindi) is a member of grass family. The plant can grow up to the height...

Fire lily

Agnishikha (fire lily, glory lily, tiger claw, flame lily or climbing lily in English, Garbhghatini in Hindi) is a perennial climber that...

Common Thyme

Common thyme is a herbaceous plant with aromatic leaves, which are used commonly as flavouring in salads, soups, sauces, and stews. Thyme...

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